Category: Counselling

How Do I Know If I Have Unresolved Trauma: Signs to Watch For

By Gitika Sharma on February 13, 2024

Ever pondered, "How do I know if I have unresolved trauma?" You're far from alone in this query. Unresolved trauma is like an invisible thread, subtly weaving through the fabric of our lives, often unnoticed until it tugs hard enough to unravel our daily existence. In this comprehensive exploration, we'll dive into the signs that […]

Who Needs Counselling? Breaking Down the Stigma in Society

By Gitika Sharma on February 13, 2024

Ever wonder who needs counselling? If you've ever found yourself pondering this question, you're not alone. Counselling, a journey many of us consider but often hesitate to embark upon, has been shrouded in unnecessary stigma for far too long. Let's dive deep into unraveling this mystery, shall we? Understanding the Spectrum of Counselling Needs At […]