Tag: Stigma

Guilt-Tripping 101: What It Is and How to Set Boundaries With Family

By Gitika Sharma on April 8, 2025

If you’ve ever said no to your mom, friend, or partner and suddenly they start narrating your entire “debt history” - congrats, you’ve just met guilt-tripping. It’s emotional manipulation wrapped in concern, sacrifice, and a hint of drama. One minute you’re setting a boundary, the next you’re wondering if you really are the villain in […]

Mental Health Isn’t a Trend: Why Trivializing OCD and ADHD Is Harmful

By Gitika Sharma on April 7, 2025

While casually scrolling through Amazon the other day, I came across a t-shirt that says: "I have OCD & ADHD. Everything has to be perfect BUT not for very long." At first glance, it felt like just another “quirky” internet joke. After all, shirts like these are everywhere now. You’ll find them in memes, reels, […]